"Happiness is the path. Happiness is the way and what's going to allow you to do all of the things you want to do in life and receive more enjoyment from them." - Marcus Martinez
If kettlebells, strength training, and personal development are your jam then you're going to love this episode!
I sat down with my friend, Master Kettlebell Coach at Onnit, and Master Instructor for Kettlebell Kings, Marcus Martinez to share what sparked his interest in kettlebells, his transition from personal training to growing businesses and presenting mastermind events, how he adapted a healthy, positive mindset, his journey towards figuring out his priorities in life, and what's next for him in the world of health and fitness.
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As you listen, we'll discuss:
"When you surrender to the process and don't worry about the results, good shit happens." - Marcus Martinez
One of the most respected names worldwide in kettlebell training, Marcus Martinez is an innovator for kettlebell training in the United States. He specializes in moving kettlebell users from beginning stages of learning into advanced training movement flows and complexes. Martinez brings over a decade of kettlebell training experience to Kettlebell Kings and Living.Fit with his proven training methodology.
Marcus Martinez became a certified personal trainer in 2001 and hasn’t stopped learning, innovating and creating. He fell in love with methods such as kettlebells, calisthenics, rings, Indian Clubs and more, for their ability to create stronger, leaner, more resilient athletes in record time.
Founding MBody Strength in 2008, Marcus has worked with clients ranging from stay at home moms to elite levels of strength and conditioning, including UFC fighters, Secret Service agents, top-level athletes, military personnel and more. He has continued to expand his contribution to the masses through the creation of the Kettlebell Difference and his role as the Onnit Academy Kettlebell Master Coach. His biggest inspiration is his children.
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We talked about this a while back but we want you, the listener, to be a guest on our show by allowing us to be your personal coaches for a 1-hour call. Your call will be featured as an actual episode on our podcast but can always keep your identity hidden by changing your name because we know that our health is everything and some things we'd like to keep to ourselves.
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00:00 Open Sky Fitness Introduction
1:15 Opening comments with Rob
3:00 Building a mindset for health and life transitions - It shouldn't be a job, it should bring you joy.
8:40 Introduction to Marcus Martinez
11:00 How to be present to what is happening in your life and enjoy the process.
13:00 His career transition from owning his own gym to working with Onnit to joining Kettlebell King.
18:00 His evolution from personal trainer to gym owner and everything he had to learn about business along the way.
19:30 How he got into kettlebell workouts right from the very beginning.
21:00 The fact that kettlebells and training used to be way more expensive back in the start of it.
24:30 The difference between RKC Kettlebell Certification training and what he does now.
31:00 There's always room for improvement as a personal trainer or gym owner.
32:30 What's in store for him in the future with developing new programs and certificates.
34:20 Going beyond kettlebell training and networking with other people in your field.
38:00 Being mentioned in a Men's Health article: Men's Health 55 Instagram accounts that will motivate the hell out of you
41:00 Telling the difference someone with a dogmatic approach who's just trying to sell you something and someone who's opening to learning and growing.
43:00 How he reconnected with his children by focusing his entire life on them after his divorce.
48:00 Why we fall in love with the hustle of the entrepreneur and business world and how Marcus got away from that mindset through faith, spirituality, family, and what matters the most to him.
51:30 The need we have to keep doing more and be more yet we forget about the important things in life such as family.
57:00 How to slow down and take a look at where your life is going.
1:00:00 Why the key to success is happiness and being positive.
1:01:30 The problem with social media today with everyone trying to be famous and thus not being their authentic selves.
1:04:30 Putting yourself and your needs first before helping others.
1:09:00 How to find joy in daily life, your career, and what you want to accomplish in life.
1:10:00 Closing comments with Rob
1:10:50 Check out Rob's story of how began The Official Coffee Diet
1:01: Open Sky Fitness Closing
The challenge consists of:
Simply go to 7DayPaleoReset.com to sign up now
One of the best things you can do for your mind and body in your mission to get healthier is to focus on your nutrition. That's why we're allowing people to sign up now to join us for our next Free 7 Day Paleo Rest! It's all done via Facebook so no annoying emails that will fill up your inbox.
As part of the 7 Day Paleo Reset, we will provide you with:
We'll be releasing new podcasts episodes on Thursdays that discuss previous episodes we've done, but we need your help! Go to the Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic.
We won't just be regurgitating the same information over again. Since we began this podcast, there's so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we'll really just be going deeper into your favorite topics!
That's right! By listening to the Open Sky Fitness Podcast, you get the chance to get a free order of bacon plus $10 off your first ButcherBox purchase!!
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We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at email@example.com or Devon at firstname.lastname@example.org or you can also leave us a review at http://reviewourpodcast.com ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link
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Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!
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Thanks for listening/reading episode 259 with Marcus Martinez- The Mind Of A Kettlebell Master! We hope you have gained more knowledge on how to be a healthier you.