Our society’s methods for losing weight are bonkers. Starvation diets, low-fat diets — none of them really work on an extended basis, and some of them could be making us sicker.
Our #TBT guest this week is Jonathan Bailor who spent 10 years doing intensively researching the diets we try and why they tend to fail.
Please leave us a review at http://openskyfitness.com/review
Early sign up for our next 7 Day Paleo Reset!